Friday, August 5, 2016

Calories vs activity and time vs. distance

I've started a spreadsheet where I input activity, mileage, minutes of activity, calories burned per the S Health app on my phone.

So far, the range of calories burned per mile travelled for

  • Cycling  41-43
  • Hiking 94-95.4
  • Walking 79-100
Calories per minute:
  • Cycling  9-10.5
  • Hiking 4.7-5.1
  • Walking 4.1-5.0

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